AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Acorn flour nutritional information2/27/2024 If you have ground acorns, flush them with water.Wring out the mush by bringing the corners of the towel together and twisting. If you made acorn mush, drape a cotton dishcloth over a deep bowl, pour in your mush and rinse it with warm water.The good news is that it is water soluble and easy to remove. Acorns contain tannic acid which is bitter, and not good for your kidneys (or iron absorption). It's almost enough to make you reconsider your dedication to kale, don't you think? Serve on shortbread or cookies or eat plain.įor more information about acorns in your neck of the woods, visit the Food and Agriculture Organization pages with information about traditional and contemporary uses of acorns.Cook acorns for 15-20 minutes adding water, butter, and sugar as needed to achieve caramel texture and flavor as preferred.Toast acorns for two to three minutes, then add sugar, spices, and a splash of water.Chop boiled acorns and place in sauté pan with some butter.100 grams acorns, shelled and boiled to remove tannins (about ¾ cup).
0 Comments
Read More
Leave a Reply. |